FRIDAY (Dec 21) MINI CHALLENGE
jesindc
Posts: 724 Member
150 LUNGES!
Here’s how to do them:
http://www.youtube.com/watch?v=Z2n58m2i4jg
Body weight style or add weights if that's too easy. No weight? Grab anything a little heavy!
BE SURE TO ALTERNATE LEGS
To those of you in the Northern Hemisphere, today is the shortest day of the year. From this point, we will continue to gain more sunlight every day until June 21, 2013. That thought always puts a little hop in my step, maybe it’ll help me do an extra lunge or two!
Here’s how to do them:
http://www.youtube.com/watch?v=Z2n58m2i4jgBody weight style or add weights if that's too easy. No weight? Grab anything a little heavy!
BE SURE TO ALTERNATE LEGS
To those of you in the Northern Hemisphere, today is the shortest day of the year. From this point, we will continue to gain more sunlight every day until June 21, 2013. That thought always puts a little hop in my step, maybe it’ll help me do an extra lunge or two!
0
Replies
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I'm so in for this!0
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I'm in!0
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150 lunges done as well as the second half of yesterday's challenge!0
This discussion has been closed.
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