30 day Shred

DonnaLeeCattes

I finished the Jillian 30 day Shred yesterday.....and here is my results:
I lost 10 lbs,in inches I lost: Chest 2.5", Stomach 2", Hips 1" and Thighs 1.25" a total of 6.75" That's pretty good I think....and I'm 9 lbs away from my goal weigh now

alpine1994

Awesome results!! Congrats!! Mine were similar. What are you doing next? I did Ripped in 30 after and I loved it.

WaxMama

Wow that's encouraging! I'm currently on Level 2, love hearing results like yours! You must be so excited to be so close to your goal! Well done :drinker:

TwelveTwentyOne

Great Job! I like Ripped in 30 even better than the 30DS.

tammytee93

Good for you. I am on day 9 and can't wait to see results as well. None so far. Good job

welfeln

Today will be day 28 for me! I've only lost 3lbs to this point, but several inches. Most importantly I feel really good. I am now back into all pre-baby clothes (gave birth 4.5 months ago). I'm 7lbs from my goal of 135 but ultimately would like to get to between 120-125 in the end. I'm hoping to get Turbo Fire but if I don't I may borrow my friend's Insanity and give that a shot. I'd also like to try to get into heavy lifting. There's so much I want to do!

DonnaLeeCattes

Awesome results!! Congrats!! Mine were similar. What are you doing next? I did Ripped in 30 after and I loved it.

I got the 30d for my birthday last month and I also got a 4 disc of Bob Harper, so I have started doing some of Bob's work outs...he's kind of hard...haha

Daysednconfused

Wow - fantastic results - and so much closer to your goal now!! Congrats!

manohirarevolutions

10 lbs is awesome!

I nvr able to drop more than 7 lbs in a month. I've tried 30 DS before, but it's too damn hard for an obese like me.

do you follow the diet too?

DonnaLeeCattes

10 lbs is awesome!

I nvr able to drop more than 7 lbs in a month. I've tried 30 DS before, but it's too damn hard for an obese like me.

do you follow the diet too?

i just eat the calories that MFP gave me, which was 1200 a day

lorcart

10 lbs is awesome!

I nvr able to drop more than 7 lbs in a month. I've tried 30 DS before, but it's too damn hard for an obese like me.

do you follow the diet too?

It's supposed to be hard!!! If it was easy everyone would do it.

Dra57

That's great! I have just bought DVD plan to do it over Xmas when gyms closed or days I don't feel like it..

maleeca

That's really encouraging. I started 7 days ago and am really really hoping to share amazing results.

aljensen0206

just bought the 30 day shred and am looking forward to seeing the results!!!

Linli_Anne

Congrats!!!

I have 6 workouts left in my 30DS plan.

mymelly

That is awesome!! Great job!! You are SO close to your goal you should be very very proud!! I have started the 30 day shred and I'm not sure if I'm doing it correctly. I have two kids and am alternating with my husband days we watch the kids and days we workout so I have been doing it every other day. Is that how to do it?

DonnaLeeCattes

That is awesome!! Great job!! You are SO close to your goal you should be very very proud!! I have started the 30 day shred and I'm not sure if I'm doing it correctly. I have two kids and am alternating with my husband days we watch the kids and days we workout so I have been doing it every other day. Is that how to do it?

it doesn't really say how your suppose to do it, I did it every day, for 30 days straight.