We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sugars

NicoleSchimmel
Posts: 162 Member
MFP set my sugar limit to 27grams/day. The problem that I have is that I 5/7 days I always go over! I eat alot of fruit, but I also drink juice,etc. I've been paying more attention to how many grams are in the food that I eat, but it's hard to not go over. I heard not to count sugar in fruit, as that is unprocessed or 'natural' sugar. when I go over, it's usually by 10 or 15 grams (so, 37-40grams total).
How much do you pay attention to your sugar? Is too much a bad thing? Should I not be as concerned as I am? What is your daily sugar goal?
How much do you pay attention to your sugar? Is too much a bad thing? Should I not be as concerned as I am? What is your daily sugar goal?
0
Replies
-
I track sugar but go over constantly, as long as that is in wholefoods I am fine with it. Maybe cut out the juice? That is processed, many nutrients are lost and the calories are concentrated.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions