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NSV!
erinablitt
Posts: 13
every month or so the gym I go to gives you a free assessment and a new workout plan.... In just over 4 week I've lost a total of 14 inches and got my body fat % from 33 to 30%! people aren't lying when they say lift weights! It's amazing for the body so go for it ladies!
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Replies
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awesome progress....... i love weights im gettn back to them after being preggo and all, i have missed them so much"0
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