Tips for excess skin?
Options
eonni
Posts: 7
Hi guys! I'm relatively new here, and I was wondering a few things.
So..because of the fact I'm around 180+ lbs overweight..if I do lose this weight, I know I will have excess skin.
I am just wondering, cause myself being particularly afraid of going under the knife if it's kind of avoidable, would like to know:
Is there any specific exercises you can start doing before you start to lose a large amount of weight to prevent excess skin, even if its just to make it at least less noticeable?
And when the glory days of the excess skin does happen, what form of exercise and tips would be best to shrink it away?
Thanks!
So..because of the fact I'm around 180+ lbs overweight..if I do lose this weight, I know I will have excess skin.
I am just wondering, cause myself being particularly afraid of going under the knife if it's kind of avoidable, would like to know:
Is there any specific exercises you can start doing before you start to lose a large amount of weight to prevent excess skin, even if its just to make it at least less noticeable?
And when the glory days of the excess skin does happen, what form of exercise and tips would be best to shrink it away?
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions