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Which one do I log?

cloza12
Posts: 68 Member
Normally my weigh in day is Saturday morning but yesterday morning I weighed myself (I don't weigh myself everyday), I was at 254.00. My hubby took me to dinner last night and because today is the day I normally weigh myself I got on the scale and it was at 255.2 (maybe water..?).
My question is which one do I log in the 254 or the 255.2?
My question is which one do I log in the 254 or the 255.2?
0
Replies
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wait a day and see where you are.0
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wait a day and see where you are.
Makes sense. Thanks!0 -
Your welcome, so it's been a day are you glad you waited or not so much?0
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Actually yea, I ate clean, exercised and drank my water yesterday like I do everyday and today I was at 253.4. I guess water retention, I did have salty foods the night before, is what did it.
Thanks again for your advice.0 -
your welcome, and nice job!0
This discussion has been closed.
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