Which one do I log?

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cloza12
cloza12 Posts: 68 Member
in Fitness and Exercise
Normally my weigh in day is Saturday morning but yesterday morning I weighed myself (I don't weigh myself everyday), I was at 254.00. My hubby took me to dinner last night and because today is the day I normally weigh myself I got on the scale and it was at 255.2 (maybe water..?).

My question is which one do I log in the 254 or the 255.2?

Replies

  • Santa117
    Santa117 Posts: 46
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    wait a day and see where you are.
  • cloza12
    cloza12 Posts: 68 Member
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    wait a day and see where you are.

    Makes sense. Thanks!
  • Santa117
    Santa117 Posts: 46
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    Your welcome, so it's been a day are you glad you waited or not so much?
  • cloza12
    cloza12 Posts: 68 Member
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    Actually yea, I ate clean, exercised and drank my water yesterday like I do everyday and today I was at 253.4. I guess water retention, I did have salty foods the night before, is what did it.
    Thanks again for your advice.
  • Santa117
    Santa117 Posts: 46
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    your welcome, and nice job!

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