Relapsed Personal Trainer...6+ yrs later!

I thought this might be an interesting and fun way to find myself again. I let stresses not only gradually put a stop to my daily exercise but soon it led me back to the same foods I'd given up happily. Fitness was my passion and even to this day I still tailor programs for others. I was my first and hardest client. It took a lot of work to tailor a program for me to lose the weight the first time. Now pass the mid-30s mark, I know it's going to be even harder.

Friends would be nice, so please come one, come all!

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