Just stopping by to pat myself on the back...

bodyrollin

Had the best work out day I've had to date...ran 3.23 miles this morning, (which in and of itself i never thought i could do) came home, and recovered for a
Couple hours (and gave my post work out
Meal time to digest) then did my insanity work out for the day...total burn? 1618 calories...

sphyxy

Let me help you with that patting!

dorothytd

More patting!!

saj06003

That's awesome!