Blueberries??

1lexisva
1lexisva Posts: 978 Member
My man Loves Blueberries....Any good recipes out there?

Please Share....Thanks in advance :D

Replies

  • shanmackie
    shanmackie Posts: 194 Member
    Blueberry milk!

    Blend a cup of frozen blueberries with a cup of milk (I prefer almond!)

    Add a teaspoon of peanut butter and maybe a scoop of protein powder if you want to make it a meal! :) OM NOM NOM
  • 1lexisva
    1lexisva Posts: 978 Member

    That looks gooooood!!!
  • 1lexisva
    1lexisva Posts: 978 Member
    Blueberry milk!

    Blend a cup of frozen blueberries with a cup of milk (I prefer almond!)

    Add a teaspoon of peanut butter and maybe a scoop of protein powder if you want to make it a meal! :) OM NOM NOM

    Yumm....Does it have to be frozen? or can I use fresh?
  • keem88
    keem88 Posts: 1,689 Member
    i like to blend bluberries with some milk and vanilla ice cream. also, i like to make a protein shake with vanilla powder blueberry and banana. blueberry bread or muffins are good, as well as freezing them and eating them like that for a tasty frozen snack
  • 1lexisva
    1lexisva Posts: 978 Member
    Yumm Muffins :)
  • shanmackie
    shanmackie Posts: 194 Member
    frozen is cheaper and it makes it more like a milkshake. i suppose you could use fresh but i'd still freeze them. if you absolutely want non-frozen blueberries, it probably would work. i've just never done it before. :)
  • I have a protein smoothie every morning with blueberries, banana and vanilla powder mixed into some almond milk! DELICIOUS! Blueberries are also yummy mixed in vanilla greek yogurt or in protein pancakes!
  • MonsterToBe
    MonsterToBe Posts: 244 Member
    Blend together:
    16 oz. fat free or low fat cream cheese
    16 oz. fat free plain Greek yogurt
    1/2 tbsp orange extract
    6 tbsp orange juice
    2 tbsp honey
    1/2 tsp stevia
    3 scoops french vanilla whey

    Makes 9 servings, 1/2 cup each. Toss each serving with fruit -- I like to use 1 cup of sliced strawberries and 1/2 cup blueberries and serve it in a tall parfait cup. SO good!!

    Per serving (before adding whatever fruits you like): cals 129, carbs 11g, protein 18g, fat 1g
  • prairiewalker
    prairiewalker Posts: 184 Member
    You need a bowl and a spoon...fill with blueberries...DONE!

    Also, frozen blueberries are great sprinkled on top of oatmeal...add walnuts and cinnamon (no sugar).....
  • 1lexisva
    1lexisva Posts: 978 Member
    yummy
  • Naturipe has some great recipes on their website! http://www.naturipefarms.com/recipes/?rs=blueberry
  • laural007
    laural007 Posts: 251 Member
    Blueberry milk!

    Blend a cup of frozen blueberries with a cup of milk (I prefer almond!)

    Add a teaspoon of peanut butter and maybe a scoop of protein powder if you want to make it a meal! :) OM NOM NOM

    Mmmm...sounds yummy!
  • Rollo99
    Rollo99 Posts: 5 Member
    12oz cranberries, 1 cup OJ or water, 1 cup sugar. Boil water and sugar, add cranberries and simmer for about 10 minutes until cranberries burst. Take off stove and fold in 2 cups of fresh or defrosted blueberries. Cool. Great taste and really good for you.
  • BamsieEkhaya
    BamsieEkhaya Posts: 657 Member
    put em in the freezer for a few hours, take them out and bam done =)
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    greek yogurt w/frozen blueberries - YUM!! Also baked oatmeal with blueberries.