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Exercises for circuit training

ibach08
Posts: 61 Member
I am experimenting with the deck-of-cards circuit training idea. I am assigning one type of exercise to each type of card (ace,2,3,4...king) and the repeating it either 10 times if the card is red or 20 if is black.
I am looking for ideas of exercises to add. Right now i have:
Crunchy frog
Push ups
Squat jumps
Lunges
Back raise
Table Transitions
Side push ups
Plank Jacks
Burpees
Oblique V-ups
Side kicks
Jump rope
Side lunge
Do you have any cool ideas of good exercises I can use to switch things up?
Thanks:)
I am looking for ideas of exercises to add. Right now i have:
Crunchy frog
Push ups
Squat jumps
Lunges
Back raise
Table Transitions
Side push ups
Plank Jacks
Burpees
Oblique V-ups
Side kicks
Jump rope
Side lunge
Do you have any cool ideas of good exercises I can use to switch things up?
Thanks:)
0
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