Exercises for circuit training
Options
ibach08
Posts: 61 Member
I am experimenting with the deck-of-cards circuit training idea. I am assigning one type of exercise to each type of card (ace,2,3,4...king) and the repeating it either 10 times if the card is red or 20 if is black.
I am looking for ideas of exercises to add. Right now i have:
Crunchy frog
Push ups
Squat jumps
Lunges
Back raise
Table Transitions
Side push ups
Plank Jacks
Burpees
Oblique V-ups
Side kicks
Jump rope
Side lunge
Do you have any cool ideas of good exercises I can use to switch things up?
Thanks:)
I am looking for ideas of exercises to add. Right now i have:
Crunchy frog
Push ups
Squat jumps
Lunges
Back raise
Table Transitions
Side push ups
Plank Jacks
Burpees
Oblique V-ups
Side kicks
Jump rope
Side lunge
Do you have any cool ideas of good exercises I can use to switch things up?
Thanks:)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions