Insanity question

Heathingtons1

Anyone out there done insanity? What was your experience? I'm thinking about starting it in about a week.

SashThompson

I've done the first half of it and really enjoyed it. I got great results also. It is quite tough but I personally found it was nice to be challenged.
The only reason I didn't keep it up was because I was trying to do insanity, 20mins of cardio and 60mins of heavy weights 6 days a week and couldn't sustain it.
I definitely recommend it though!

Good luck x