A member for a month or so...loss count having fun
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karlowe
Posts: 92 Member
Love this site
This site is really helping me realize how many calories are in foods. I never had a clue. I am realizing the effects of everything we consume. Just taking the time to "think" is key to making better choices. I enjoy the recipes, blogs, and comments, so thanks for posting. I also enjoy looking at people's food journals when they are not private if they have lost a lot of weight so I can see if I am on the right path of choices also. Thanks for all the great info!
This site is really helping me realize how many calories are in foods. I never had a clue. I am realizing the effects of everything we consume. Just taking the time to "think" is key to making better choices. I enjoy the recipes, blogs, and comments, so thanks for posting. I also enjoy looking at people's food journals when they are not private if they have lost a lot of weight so I can see if I am on the right path of choices also. Thanks for all the great info!

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