Hot Ham and Cheese...sort of
BassBoneBabe
Posts: 226 Member
Alright, so I was starving last night and the little one was already in bed, meaning I wasn't going anywhere. Came up with this and it was very filling and flavorful. Thought I would share (I had it again for lunch today!)
4 tbls (2 servings) Pace - Picante Medium Sauce
1/4 cup (1 serving) Mozzarella Cheese, part skim
1 (1 serving) Flatout Bread - Flatbread Multi-Grain With Fax,
1 (1 serving) Sliced Cooked Ham - 96% fat free
Spread the salsa on the the flatbread like you would pizza sauce, tear up the ham and place all over the salsa. Cover with the cheese. Microwave for about a minute or until the cheese is melted. Roll flatbread up starting at short side. I used a fork and knife, just as a warning. Enjoy
This would probably be really good with some veggies or chicken breast (only had ham in the house, so I made do)
Cals: 235
Carbs: 23
Fat: 10 g
Protein: 22
Sugar: 6
Sodium: 1270
4 tbls (2 servings) Pace - Picante Medium Sauce
1/4 cup (1 serving) Mozzarella Cheese, part skim
1 (1 serving) Flatout Bread - Flatbread Multi-Grain With Fax,
1 (1 serving) Sliced Cooked Ham - 96% fat free
Spread the salsa on the the flatbread like you would pizza sauce, tear up the ham and place all over the salsa. Cover with the cheese. Microwave for about a minute or until the cheese is melted. Roll flatbread up starting at short side. I used a fork and knife, just as a warning. Enjoy
This would probably be really good with some veggies or chicken breast (only had ham in the house, so I made do)
Cals: 235
Carbs: 23
Fat: 10 g
Protein: 22
Sugar: 6
Sodium: 1270
0
Replies
-
Yummo!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions