Is there a way to track sodium and fiber on the food diary?

Larela
Larela Posts: 17 Member
edited January 6 in Health and Weight Loss
Not only tracking but how much should you have in a day? Is there such a thing as too much fiber.
Thanks

Replies

  • JDAlder
    JDAlder Posts: 153 Member
    Yep, just click the food tab then settings and you can change from there!
  • Sherbog
    Sherbog Posts: 1,075 Member
    Just go to the top of the page near login line...click on settings...then food diary settings will let you add fiber. Easy!

    Shirley in Oregon
  • d_Mode
    d_Mode Posts: 880 Member
    Yes... ^^^ what they said!
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