Food Help

Ambeltz2016
Ambeltz2016 Posts: 36 Member
edited January 6 in Health and Weight Loss
Ok here is my problem, I moved back in with my family last march so that I could finish school. Well my family doesnt eat the healthiest and so I have gained weight. When ever I try to eat differently than they do my mother always says it wont hurt you and it always leads to a fight. What can I do to prevent the fight and eat healthier.

Replies

  • 4mydogs
    4mydogs Posts: 66 Member
    Two options. One try to talk with your family on how important eating healthy is to you or if that won't work then buy your own food and take control.
  • Natihilator
    Natihilator Posts: 1,778 Member
    Yeah I vote for buying your own food and making your own meals. Try not to react when your mother tries to reason about eating unhealthy food. Remind her that small bites can add up quickly.
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