Hello Everyone

My name is Jason, and like the rest of us that have come here, I too need to loose some weight. I'm trying to reduce my calorie intake (which after day one is not looking too good) but I know that I cant let that get to me and It'll get better as more time progresses. I am also trying to work out and do some form of exercise every day to aid in my weight loss. If anyone wants to be friends free to contact me :).

Replies

  • Textmessage
    Textmessage Posts: 387 Member
    Hey, don't stress out about just one day of some extra cals. The fact you're here and willing to make some decent changes in your lifestyle is what counts.

    Sending request. :)