One year up. Progress photos inside.

beezerphd

So around this time last year, I realised that I was getting a bit of a belly. I decided that I would start the gym in the new year as my resolution. Although I don't normally ever stick to my New Years resolution, this was one I was determined to do, due to the fact I didn't like how I looked.

I started the gym on the first of January and struggled my way through the first month. I was not going to give up no matter how painful it was, and by god it was painful. I'd never felt anything like DOMS. I stuck at it though and before I know it, December is here. It's been a quick year and I've put in the work, so decided to take an updated photo for my end of year comparison. Here are the results.







Still a got to begin cutting fat and get some definition on the go. I'm very happy so far with the results of this year. I just hope that my progress can be an inspiration to anyone thinking of starting out. It takes time, but it will happen.

Roll on 2013

AnnDenny

Wow... nice work

beezerphd

Thanks. Appreciate it.

ay1978pa

Nice job! Is that a hickie on your right bicep?

beezerphd

Haha no afraid it's not. It's from BJJ. Getting in too many triangles.

donnaw3kids

bravo!

sam308lbs

gr8 progress!!! amazing...keep going

MaraDiaz

Awesome job on losing the belly and gaining some muscle! :drinker:

Kurls4Daze

looking great!!! way to put in work!!

beezerphd

Thanks folks.

Taking it's time. Probably not as much of a physical change as most on here who are losing weight. My goal is to gain muscle, which is a slow process, but I can definitely see it happening.

santita1980

:happy: felicidades!! continue asi!!