Does this sound accurate? Brocc n Cheese Chowder!
I've been craving something filling and warm so I made some semi homemade broccoli cheese soup. the only thing I would change would be to use low sodium soup but unfortunately I didn't have any! Oh well, it was an experiment. I am really proud that it came out so good for me just guessing. Anywho, It was quoted at about 811 total calories on a recipe calculator and I ate half (YUM)
1 can broccoli and cheese condensed
1 can skim milk
1/4 cup peas
1/4cup carrots sliced chopped up
1/2 a small onion
1 tsp minced garlic
1 chicken breast chopped small
1 medium potato
1/4 cup or more ( that was all I had) broccoli
I softened the onions and garlic and carrots in olive oil
+ salt and pepper (I like a lot of pepper)
added the chicken (a little poultry seasoning and or how ever much salt free garlic and herb general seasoning)
deglazed with a little water
added broccoli
added condensed soup
added skim milk
added peas
rough chopped cooked potato and mixed it in
I would've put more broccoli but it came out really nice and thick so I'm not disappointed.
1 can broccoli and cheese condensed
1 can skim milk
1/4 cup peas
1/4cup carrots sliced chopped up
1/2 a small onion
1 tsp minced garlic
1 chicken breast chopped small
1 medium potato
1/4 cup or more ( that was all I had) broccoli
I softened the onions and garlic and carrots in olive oil
+ salt and pepper (I like a lot of pepper)
added the chicken (a little poultry seasoning and or how ever much salt free garlic and herb general seasoning)
deglazed with a little water
added broccoli
added condensed soup
added skim milk
added peas
rough chopped cooked potato and mixed it in
I would've put more broccoli but it came out really nice and thick so I'm not disappointed.
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