detox plan?

prettyinpink0989

Does anyone have any good detox plans they would like to share?

AnvilHead

http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses

sunsnstatheart

http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses

Yes. ^ This. Its perfect.

MoreBean13

My detox plan is:

1) Eat less cookies
2) Eat more vegetables
3) Eat appropriate protein and fat
4) Drink fluids
5) Exercise

Should be detoxed in a few days by my calculations. Then I'm going to go with phase two, which consists of:

1) Eat less cookies
2) Eat more vegetables
3) Eat appropriate protein and fat
4) Drink fluids
5) Exercise

taso42

stop eating crap

Sarauk2sf

Eat generally nutritious foods with enough protein and fats from a variety of sources.

meshashesha2012

my detox plan is to just sit back and let my liver and kidneys do their jobs, namely detox my body