72 lbs. lost!!! Before and After Pics

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  • Reeny1_8
    Reeny1_8 Posts: 277
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    Amazing job! I have to agree with the others you do look very happy :smile:
  • ravenchick
    ravenchick Posts: 345 Member
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    You look great and so much younger. Congratulations!
  • farmwife3815
    farmwife3815 Posts: 326 Member
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    Wonderful!! You look so happy!!
  • petersonabt
    petersonabt Posts: 518 Member
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    Soo amazing!! congrats!
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
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    That is dramatic ! Congratulations
  • elizawe
    elizawe Posts: 54 Member
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    You look so much healthier! Keep up the good work.
  • Retiredmom72
    Retiredmom72 Posts: 538 Member
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    Wow! Awesome job! You look so much younger and bright eyed. Yay! for you!

    Totally agree!!
  • nad3138
    nad3138 Posts: 6
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    great job its inspiring:flowerforyou:
  • bettyford4202
    bettyford4202 Posts: 43 Member
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    Fantastic!! You look amazing!!
  • elisa123gal
    elisa123gal Posts: 4,306 Member
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    WOW you look great and happy. Nice work..I'm impressed.
  • amyewood1
    amyewood1 Posts: 1
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    Just impressive. You look wonderful- How long did this take you? What did you do to lose 72 lbs?
  • PhatKitty68
    PhatKitty68 Posts: 1
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    Thank you for your inspiring story
  • Lcnena209
    Lcnena209 Posts: 60
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    you look great, even younger.....
  • sexychocolate_42
    sexychocolate_42 Posts: 6
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    Wow, you look awesome! Keep up the good work.
  • Raw_Bean
    Raw_Bean Posts: 293 Member
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    Amazing job!!! You LOOK fantastic!!
  • sheriann1271
    sheriann1271 Posts: 26 Member
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    You look fabulous! It's amazing how much younger you look too!!! Great job. Thanks so much for sharing. I have about the same amount as you to lose and I'm just beginning. Love to see pictures like yours....so inspiring!
  • wendydav3
    wendydav3 Posts: 55
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    Thank you all so much for the all the wonderful comments!!!!:flowerforyou: Can't remember who asked but it has taken me 8 months to lose the 72 lbs but every little step was well worth it!!! And I think someone else asked what I did to lose it? Changed my lifestyle. I did nothing before but eat sit and eat. I started off by just walking because it was pretty much all I could do. I then later started to working out to Tae Bo. Doing only about 20 minutes at the beginning and pushing myself to do more each and every time until I was able to do the entire workout. I think the thing that helped me most was keeping my calories down to the right level about 1200-1400 and SUGAR!!! It was my biggest problem and it was in everything!!! Keeping it between 20-30 everyday.. meaning no sodas!!!! Coke Zero is okay but even these I have very few and far between. Drink water and lots of it.
  • Cajun_Angel
    Cajun_Angel Posts: 31
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    You look so much younger - Big Congrats!
  • LoriIone
    LoriIone Posts: 88 Member
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    Great job!!!! You look great, and younger!!!!
  • Dontneed60
    Dontneed60 Posts: 18 Member
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    you look great

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