30 DAY SHRED???

1lexisva
1lexisva Posts: 978 Member
in Fitness and Exercise
Is anyone doing or did 30 day shred?? Results??

Thanks and Happy Holidays!!! :)

Replies

  • KristinL19
    KristinL19 Posts: 23 Member
    Crazy.
    I just did level 1, day 1 about 30 minutes ago.
    :)

    Are you doing it?

    I've completed it once before. I had really fantastic results. But almost as soon as I had finished it, I had some major life changes occur and really didn't follow through with my goals of doing some of JM's other workouts. So, I am going to do 30 day shred again, and then continue with other workouts after I am done.
  • 1lexisva
    1lexisva Posts: 978 Member
    No I have seen a couple of minutes of it the other night and decided I wanted to try it in January...I have seen a couple results and it is like wow in One Month!!! So I am going to give it a try :)
  • FitFabFlirty92
    FitFabFlirty92 Posts: 384 Member
    I've done it twice, and I always lose weight and inches. It's hard, but you get results and watch yourself improving every time you do it.
  • Tina2Cats
    Tina2Cats Posts: 493 Member
    I like it but it is hard, especially level 2 with those planks and lunges. I have seen a small increase in my strength and endurance, but then, got sick with cold and flu so I had to take a week off. I may be back at square one after Christmas when I get back to it.
  • mistyladidah
    mistyladidah Posts: 210 Member
    I just bought it yesterday... I'm thinking of starting on New Year's Day. I want my back to look like that!
  • princess0jessica
    princess0jessica Posts: 35 Member
    hey yall i started a group for 30 day shred! and it has a link for a spread sheet for us to keep track of out measurements and stuff..feel free to join we all need so me help and motivation :)
  • princess0jessica
    princess0jessica Posts: 35 Member
    it would prob. help if i put the link lol

    http://www.myfitnesspal.com/groups/home/10315-30-day-shred-princess0jessica
  • drkuhl2017
    drkuhl2017 Posts: 181 Member
    I'm starting in January :)
  • SloRunner25
    SloRunner25 Posts: 89 Member
    I just completely level one day 7 today. So 3 more days and level 2! It's hard but completely worth it!! I also received a TON of Jillian Michaels DVDs for Christmas so I have enough workouts and programs for at least 6 months. I love her. It hurts and you WILL be sore, but it is completely worth it. :drinker:
  • 1lexisva
    1lexisva Posts: 978 Member
    I am starting it in January too...I heard a lot of people say they have lost inches and it has toned their bodies

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