TUESDAY (CHRISTMAS) MINI CHALLENGE

jesindc

200 PLIE SQUATS

Here’s how to do them: http://www.youtube.com/watch?v=crfTgRbq4lg

These are great for strengthening and firming your inner thighs!

Post once to accept and post back before midnight tonight once completed. If you’re celebrating today, have a very merry Christmas.

ummzaynzub

I'm In .

jabmzmom

I'm in

GlowingBonesAndRedSatin

Absolutely. I do ballet, so this is going to be easy.

tdrood

I'm in, Merry Christmas!

cholderer

Did it. Figured I would do some sort of exercise on Christmas Day as I don't feel like doing an actual workout. XD
...And it also happens to be my rest day from Insanity and I'm not supposed to be doing anything anyway...Oops lol

GlowingBonesAndRedSatin

How many calories do 200 pile squats burn? I've just done mine.

Chinadorian

doing mine right now! how many calories burned??

wreath7

I'm in too

wreath7

will try it with weights

abbzpwn

CHALLENGE ACCEPTED....
CHALLENGE COMPLETED!!!!!!!!!!!!!!! Merry Christmas! And good job to those who completed it as well

wreath7

completed!

amber1st

Challenge Accepted!!



Challenge completed!!!!! WOW FEEL THE BURN!!!

Chinadorian

i had to break them up into sets of 50. theyre killer!

Ive done these before but I call them sumo squats....plie squat sounds much more womanly and graceful lol

Mal76137

I did not see this yesterday. So I am gong to do it today as well

Mal76137

Done

cwrugiraffe

Almost caught up... 200 done!