carbohydrate intolerance
Momwasix
Posts: 623 Member
what are signs that your body can't handle carbohydrates too well ? I ate some cookies and i feel dizzy and light headed soon as i ate some protein i felt better.
0
Replies
-
Have you never eaten carboydrates before this particular time? If yes, what happened then/0
-
Vegetables also have carbs. Do vegetables make you dizzy?0
-
Vegetables also have carbs. Do vegetables make you dizzy?
and fruits...
OP do you mean grains?0 -
What kind of cookies were they? Did your hippy son in law bring them over?0
-
Maybe it's the gluten in the cooking and not carbohydrate in general. You need carbohydrate to survive and it's in most foods.0
-
I took a little look at your diary, maybe it is the sugar overload?
You seem to take in a lot of sugar?0 -
What kind of cookies were they? Did your hippy son in law bring them over?
hahah this!!! ^^0 -
I took a little look at your diary, maybe it is the sugar overload?
You seem to take in a lot of sugar?
You also seem to eat a lot of bread and meat. But not very many veggies. Your sodium seems really high on average.0 -
What kind of cookies were they? Did your hippy son in law bring them over?
This.0 -
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.0
-
What kind of cookies were they? Did your hippy son in law bring them over?
no i was making cookies with my kids and
second of all I'm only 34 not old enough
for a son in law so keep your stupid
behind dumb jokes to yourself and have a
nice holiday.0 -
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.0 -
There is no such thing as "carbohydrate" intolerance. Carbs come in many forms (see below). There is zero chance you are intolerant to them all.
BEANS & PEAS AMOUNT CARBS (grams)
Black beans 1/4 cup dry 23
Black beans 1/2 cup cooked 18
Garbanzo beans 1/4 cup dry 28
Garbanzo (Chickpeas) 1/2 cup cooked 18
Kidney beans 1/4 cup dry 29
Kidney beans 1/2 cup cooked 20
Lentils 1/4 cup dry 28
Lentils 1/2 cup cooked 20
Lima Beans 1/4 cup dry 22
Lima Beans 1/2 cup cooked 20
Navy Beans 1/4 cup dry 32
Navy Beans 1/2 cup cooked 29
Pinto Beans 1/4 cup dry 29
Pinto Beans 1/2 cup cooked 22
Soybeans 1/4 cup dry 13
Soybeans 1/2 cup cooked 9
Split Peas 1/4 cup dry 26
Split Peas 1/2 cup cooked 21
DAIRY AMOUNT CARBS (grams)
Blue cheese 1 oz 0.7
Cheddar cheese 1 oz 0.4
Cottage cheese, 2% fat 1/2 cup 4
Egg 1 extra large 1
Feta cheese 1 oz 1
Milk, 1% fat 1 cup 8
Milk, fat-free 1 cup 13
Mozzarella cheese 1 oz 0.8
Parmesan cheese 1 Tbsp. 0.2
Provolone cheese 1 oz 0.6
Ricotta cheese 1/2 cup 6
Swiss cheese 1 oz 1
Yogurt, low-fat 1 cup 17
Yogurt, fat-free 1 cup 18
FRUITS (raw) AMOUNT CARBS (grams)
Apple 5 oz 21
Apricot 3 (4 oz ea.) 12
Avocado 1/2 (3 oz) 7
Blackberries 1 cup 18
Blueberries 1 cup 21
Cantaloupe 1 cup 13
Cranberries 1/2 cup 6
Grapefruit 1/2 (4 oz) 10
Grapes 1 cup 16
Guava 1 (3 oz) 11
Kiwi 1 (2-1/2 oz) 11
Mango 1/2 (3-1/2 oz) 18
Nectarine 1 (5 oz) 16
Orange 1 (4-1/2 oz) 15
Papaya 1/2 (5-1/2 oz) 15
Peach 1 (3-1/2 oz) 10
Pear 1 (6 oz) 25
Pineapple 1 cup 19
Raspberries 1 cup 14
Strawberries 1 cup 11
Tangerine 1 (3 oz) 9
Watermelon 1 cup 12
NUTS & SEEDS AMOUNT
CARBS (grams)
Almonds 1 oz 6
Brazil nuts 1 oz 4
Cashews 1 oz 9
Coconut, raw 1 oz 4
Macadamia nuts 1 oz 4
Peanuts 1 oz 6
Pecans 1 oz 5
Pistachios 1 oz 7
Pumpkin seeds 1 oz 5
Sesame seeds 1 Tbsp. 1
Sunflower 1 oz 5
Walnuts 1 oz 3
VEGETABLES AMOUNT CARBS (grams)
Alfalfa sprouts, raw 1/2 cup 1
Asparagus 1/2 cup cooked 4
Butterhead lettuce 1 cup raw 2
Broccoli 1/2 cup cooked 4
Brussels Sprouts 1/2 cup cooked 7
Cabbage 1/2 cup cooked 4
Carrot 1 (2-1/2 oz) 7
Cauliflower 3 florets 3
Celery 1/2 cup diced 2
Chinese Cabbage 1/2 cup cooked 2
Chili Peppers 1 Tbsp. 1
Corn (sweet) 1 ear 19
Cucumber 5 oz raw 4
Edamame, fresh soybeans 1/2 cup raw 14
Edamame 1/4 cup cooked 10
Eggplant 1/2 cup cooked 3
Garlic 1 clove 1
Ginger Root 1 Tbsp. raw 1
Green Bell Peppers 1/2 cup raw 3
Iceberg Lettuce 1-1/2 cups raw 3
Mushrooms 1/2 cup cooked 4
Okra 1/2 cup cooked 6
Onions 1/2 cup cooked 7
Radishes 1/2 cup raw 2
Red Bell Peppers 1/2 cup raw 3
Red Cabbage 1/2 cup cooked 4
Romaine lettuce 1-1/2 cups raw 2
Scallions 1/2 cup raw 4
Spinach 1/2 cup cooked 3
Swiss Chard 1/2 cup cooked 4
Zucchini 1/2 cup cooked 4
WHOLE GRAINS AMOUNT CARBS (grams)
Bread, whole wheat 1 slice 14
Bread, multi grain 1 slice 17
Oatmeal, cooked 1 cup 25
Pancake, buckwheat mix 1/3 cup (3 cakes) 33
Pancake, whole grain mix 1/3 cup (3 cakes) 28
Pasta, whole wheat 1 cup cooked 37
Popcorn, popped 3-1/2 cups 19
Rice, basmati brown 1/4 cup dry 31
Rice, brown 1/4 cup dry 33
Rice, brown 1/2 cup cooked 22
Rice, wild 1/2 cup cooked 18
Rye bread 1 slice 150 -
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
There is a time and a place for everything and if it was meant as a joke my question would be in a form of a joke. Now as far as my sugar intake sometimes when i do eat fruits and vegetables my sugar is still high that is how mfp have thier settings.0 -
This is no place for levity and joking around. Weight loss is serious business.no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
:bigsmile:0 -
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
There is a time and a place for everything and if it was meant as a joke my question would be in a form of a joke. Now as far as my sugar intake sometimes when i do eat fruits and vegetables my sugar is still high that is how mfp have thier settings.
Except your sugar isn't coming from fruits or vegetables.
And this is a public forum. People are going to give their responses as they please. Even if you weren't joking, some people joke. That's that. They have the right to express themselves as they want.0 -
This is no place for levity and joking around. Weight loss is serious business.no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
:bigsmile:
0 -
This is no place for levity and joking around. Weight loss is serious business.no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
:bigsmile:
Thank you my point exactly. some people do have sugar issues my father was a diabetic diabetes run on both sides so i ask this question cause this never happened with me before and wanted to see if anybody experience the same thing.0 -
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
There is a time and a place for everything and if it was meant as a joke my question would be in a form of a joke. Now as far as my sugar intake sometimes when i do eat fruits and vegetables my sugar is still high that is how mfp have thier settings.
Except your sugar isn't coming from fruits or vegetables.
And this is a public forum. People are going to give their responses as they please. Even if you weren't joking, some people joke. That's that. They have the right to express themselves as they want.
Your right people have the right to express but i have rights as well to not be disrespected either if i said i ate cookies what does hippy son in law got to do with that nothing my point exactly.0 -
This is no place for levity and joking around. Weight loss is serious business.no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
:bigsmile:
Thank you my point exactly. some people do have sugar issues my father was a diabetic diabetes run on both sides so i ask this question cause this never happened with me before and wanted to see if anybody experience the same thing.
You should probably go see a doctor. Even if someone has "similar" symptoms, it is always best to get a medical professional's opinion - especially if there is a family history.0 -
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Wow. Calm down. People are just joking around.
There is a time and a place for everything and if it was meant as a joke my question would be in a form of a joke. Now as far as my sugar intake sometimes when i do eat fruits and vegetables my sugar is still high that is how mfp have thier settings.
Except your sugar isn't coming from fruits or vegetables.
And this is a public forum. People are going to give their responses as they please. Even if you weren't joking, some people joke. That's that. They have the right to express themselves as they want.
Your right people have the right to express but i have rights as well to not be disrespected either if i said i ate cookies what does hippy son in law got to do with that nothing my point exactly.
It was a joke. It wasn't a disrespect. We don't know you and we aren't going to go check everyone's profile for age just to make sure a joke is "plausible". Just let it go and make an appointment with your physician to get yourself checked out.0 -
what are signs that your body can't handle carbohydrates too well ? I ate some cookies and i feel dizzy and light headed soon as i ate some protein i felt better.
http://www.buzzle.com/articles/dizziness-and-diabetes.html0 -
Are you aware of Hyperglycemia and Hypoglycemia? I have Hypoglycemia (not diabetes) and it is similar to the symptoms you are describing. I just noticed you have diabetes. It could be that the current medications you are on are not regulating your blood sugar properly. My father has diabetes, and he was told not to eat desserts like cookies because it can cause such a spike in sugars.0
-
Your profile says you have diabetes so why are you eating so much sugary crap like cookies, bars and ice cream? Surely you'd know that's a bad thing to do, more veggies would be better so your insulin doesn't spike so much. I realise sugar itself won't hurt but you have had a few very high calorie days in the last week or so. 3200 and 2600 seems a lot but if that is how many you are allowed then all good I guess.
Ok editited to say it says in runs your family.0 -
i don't have diabetes it runs in my family. i was fixing cookies with my kids i ate some and got real dizzy which never happened before i remind myself i didn't eat any protein si i ate some slices of turkey and felt a little better.0
-
Your profile says you have diabetes so why are you eating so much sugary crap like cookies, bars and ice cream? Surely you'd know that's a bad thing to do.
Wait..it says her family has diabetes, cancer and high blood pressure.
And if you have a history of high blood pressure..shouldn't you be watching your sodium intake as well as your sugar intake?
Definitely seek out a physician to talk to him/her about your health.0 -
i don't have diabetes it runs in my family. i was fixing cookies with my kids i ate some and got real dizzy which never happened before i remind myself i didn't eat any protein si i ate some slices of turkey and felt a little better.
Sounds like a sugar overload, not a carb overload, necessarily.....I've had that feeling too, if I eat or drink something with too much sugar, I will feel funny and have to drink a lot of water to flush out a bit.
Sometimes, sugary cakes give me that feeling. Glad I'm not a sugarbaby, LOL.
Just wondering, how many cookies did you eat? (not asking for a calorie count, just wondering because you may be able to eat cookies, you just have to limit yourself). And if you have been eating a low-sugar diet, your body could have felt a bit shocked by the sugar spike, perhaps :-)0 -
I don't know if it's the cookies, but I know that I sometimes feel a little dizzy if I don't have enough protein0
-
no i was making cookies with my kids and second of all I'm only 34 not old enough for a son in law so keep your stupid behind dumb jokes to yourself and have a nice holiday.
Hey - you asked for comments. Don't get so high and mighty. You didn't say how old you were to begin with, and most ppl here aren't trying to be smartalecky. Carbs are in most everything you eat, so it is unlikely the carbs in the cookies did it - most likely too much sugar intake. And if it isn't the first time you've made cookies, I doubt it is the cookies carbs either. I would ask if you have been checked for any insulin issues, but don't want a slap either.0 -
I don't know if it's the cookies, but I know that I sometimes feel a little dizzy if I don't have enough protein
I felt like that I think it was yesterday when I did a lot of strength training back to back. I had to load up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions