We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Strength training for women

workout_junkee
workout_junkee Posts: 473 Member
edited January 7 in Fitness and Exercise
My hubby bought me bowflex adjustable weights (up to 50lb each) for Christmas. I am so excited! Now I need to find some workout plans to put them to use. Any suggestions on where to look?

Replies

This discussion has been closed.

Categories