What is "maintenance"?
slepygrl
Posts: 249 Member
Hey Everyone!
I feel stupid asking this, but what do people mean what they say they are going on "maintenance"?
Thanks!
I feel stupid asking this, but what do people mean what they say they are going on "maintenance"?
Thanks!
0
Replies
-
that means they are neither trying to lose weight nor gain it and are looking to maintain the weight they currently are0
-
Never a stupid question around here. Just like meshashesha20 says. I hit my goal and now I want to stay there.
So far...so good. Been doing maintenace for a year and a month.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions