What is "maintenance"?
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slepygrl
Posts: 249 Member
Hey Everyone!
I feel stupid asking this, but what do people mean what they say they are going on "maintenance"?
Thanks!
I feel stupid asking this, but what do people mean what they say they are going on "maintenance"?
Thanks!
0
Replies
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that means they are neither trying to lose weight nor gain it and are looking to maintain the weight they currently are0
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Never a stupid question around here. Just like meshashesha20 says. I hit my goal and now I want to stay there.
So far...so good. Been doing maintenace for a year and a month.0
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