That cant be true

kelseey73x
kelseey73x Posts: 65 Member
edited January 7 in Food and Nutrition
They say that water helps with weight lost. Any stories that say its true? Btw, im having trouble with my side handles!

Replies

  • GrannySparkle
    GrannySparkle Posts: 225 Member
    My dietician and surgeon say yes it does help.
  • mem50
    mem50 Posts: 1,384 Member
    My own body says yes, it does help...a lot!
  • Topher1978
    Topher1978 Posts: 975 Member
    Well, you cannot metabolize nutrients properly without enough... and it makes you feel fuller, and therefore eat less...
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