We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

That cant be true

kelseey73x
kelseey73x Posts: 65 Member
edited January 7 in Food and Nutrition
They say that water helps with weight lost. Any stories that say its true? Btw, im having trouble with my side handles!

Replies

  • GrannySparkle
    GrannySparkle Posts: 225 Member
    My dietician and surgeon say yes it does help.
  • mem50
    mem50 Posts: 1,384 Member
    My own body says yes, it does help...a lot!
  • Topher1978
    Topher1978 Posts: 975 Member
    Well, you cannot metabolize nutrients properly without enough... and it makes you feel fuller, and therefore eat less...
This discussion has been closed.

Categories