New year new me

Shakeylady55

I plan to take charge of my over all health and add better eating
Habits and more exercise to my daily routine..it's so hard with having a office
Job where I'm siting 7hrs in my day. When I get home all I want to do is eat and
Go to bed. I feel so unhealty, and it's so hard to motivate myself. With

Turning 43 next month I really need to get this together. My current weight
Is 185 my goal is to lose 30 to 35 pounds...good luck to me :flowerforyou:

JohnK580

Sounds like you have a great plan in place. Good luck. This is a great place to be.

Saritamac25

Good luck!!! Add me for support, I'm trying to be focused in new year as well!