Ab assault routine - calculating cals burned

Options
Excepticon
Excepticon Posts: 83 Member
in Fitness and Exercise
Using the fitness on demand system @ my Snap 247 gym, I did the ab assault routine with Akim tonight. Logged it as aerobics seeing as how it felt like ab-concentrated aerobics. Wondering if anyone else on here has found a proper calculation for the calories burned. And, no I don't have a HRM. :( Not yet, though!

Replies

  • Excepticon
    Excepticon Posts: 83 Member
    Options
    I hate to *bump*, but am really curious if anyone has any more info on this.

Categories