Insanity and results

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Mollique
Mollique Posts: 62
edited January 7 in Fitness and Exercise
Has anyone performed Insanity fast and furious? I have been doing Insanity fast and furious 20 minute cardio dvd. Four days a week along with other home exercises. Does anyone know how long it will take to see results? Note this is not the regular 60 day fitness program it is just a side dvd.

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  • ihateroses
    ihateroses Posts: 893 Member
    Lost 15 lb doing insanity. I still throw it in the mix every once in a while. It got me from college shape to high school shape ( don't really have pictures of when I started but the ones where I'm chubbier on my profile are the "during" and current is the "after')
  • ok thx!
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