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Booty Camp in Ontario

firepixie
firepixie Posts: 65
edited September 2024 in Fitness and Exercise
Just wondering if any of you have participated in a Booty Camp. There is one offered in a town near where I live and I am curious about it, but not a lot of info online. Any review? It is a group session 2 nights a week for 1 hr each. You can do 4 or 8 weeks. Want to know if it is worth the money.

Thanks

Replies

  • firepixie
    firepixie Posts: 65
    Nobody, huh?
  • acakeforawife
    acakeforawife Posts: 207
    I"ve done them and love them! I guess it would depend on your instructor, but overall I find them really fun and challenging, and very motivational. I guess it would also depend on how fit you are right now -- they're not hardcore bootcamps, like carrying tree trunks through giant mud puddles kind of thing. Just your average fitness stuff: millions of squats and lunges, push-ups, planks, ab work, and good chunk of cardio. Feel free to message me if you want any more info!
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