Renegade Cardio Ideas

Saunz5
Saunz5 Posts: 165 Member
edited January 7 in Fitness and Exercise
Does anyone have any ideas on different end of workout cardios that are similar to the renegade cardio?
I currently do a 4 minute cardio to end my session that looks like this:
:20 secs exercise followed by :10 secs rest
Knee thrusts/Rest
Mt. Climbers/Rest
High Knees/Rest
Jumping Jacks/Rest
Repeat.
Total time is 4 minutes.

I've been doing this for a while now and am just getting bored with it. Any ideas would be greatly appreciated!
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