My progress so far
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Well done!Keep up the good work0
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Way to go!! Keep it up0
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Well done reaching a century0
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how does one lose 100lbs in 6 months????? you would have to drop about 4lbs a week. a man your size would have to take in less than 1400 calories a day to acomplish that type of goal.
How did you do it0
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