Hi, Fitness Pals!
BPgetsfit
Posts: 3 Member
I'm Brian. I'm married and have two kids. The main reason I've signed up for myfitnesspal.com is because I need help overcoming my two main weaknesses: soda and fast food.
When I eliminate soda and fast food from my diet, not only do I feel better almost immediately, but I also lose weight without even trying. I had lost almost 15 lbs and then gained it back simply because I started consuming soda and fast food. I want to get back to where I was and push ahead to my ultimate goal of 200 lbs.
I hope you all have a Happy New Year. Remember, set goals that are measurable and attainable.
Brian
Created by MyFitnessPal.com - Free Weight Loss Tools
When I eliminate soda and fast food from my diet, not only do I feel better almost immediately, but I also lose weight without even trying. I had lost almost 15 lbs and then gained it back simply because I started consuming soda and fast food. I want to get back to where I was and push ahead to my ultimate goal of 200 lbs.
I hope you all have a Happy New Year. Remember, set goals that are measurable and attainable.
Brian
Created by MyFitnessPal.com - Free Weight Loss Tools
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