Hi, Fitness Pals!
Options

BPgetsfit
Posts: 3 Member
I'm Brian. I'm married and have two kids. The main reason I've signed up for myfitnesspal.com is because I need help overcoming my two main weaknesses: soda and fast food.
When I eliminate soda and fast food from my diet, not only do I feel better almost immediately, but I also lose weight without even trying. I had lost almost 15 lbs and then gained it back simply because I started consuming soda and fast food. I want to get back to where I was and push ahead to my ultimate goal of 200 lbs.
I hope you all have a Happy New Year. Remember, set goals that are measurable and attainable.
Brian

Created by MyFitnessPal.com - Free Weight Loss Tools
When I eliminate soda and fast food from my diet, not only do I feel better almost immediately, but I also lose weight without even trying. I had lost almost 15 lbs and then gained it back simply because I started consuming soda and fast food. I want to get back to where I was and push ahead to my ultimate goal of 200 lbs.
I hope you all have a Happy New Year. Remember, set goals that are measurable and attainable.
Brian

Created by MyFitnessPal.com - Free Weight Loss Tools
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions