it's sunday and you know what that means?

godblessourhome

a new weekly menu. whoot!

sunday - french dip and spicy mustard
spagetti squash with rotel and parmesan cheese
strawberries and cream

monday - reuben
brussel sprouts
plums

tuesday - pasties
steamed broccoli
yogurt
melon

*wednesday - terryaki turkey burgers with mango salsa
loaded mashed potatoes
salad
bananas

thursday - leftovers

friday - baked mac and cheese
raw veggies with hummus (carrots, celery, cucumbers, peppers)
apples

saturday - lasagna (meat or veggie? not sure)
garlic bread
salad
blackberries

sunday - eat out at lola's or mexican fusion

what are you making this week?

RacheBell

I do my grocery shopping every Tuesday, so my menu starts on Wednesday.

Wed 2.24.2010
Breakfast: 1 piece of fruit, greek yogurt
Lunch: Turkey on a whole weat roll, piece of fruit, baby carrots
Dinner: Black Pepper Citrus Chicken with Fresh Corn Salad

Thurs 2.25.2010
Breakfast: cup of berries, applesauce, peanut butter bread
Lunch: leftovers from dinner the night before, on a bed of spinach leaves with baby carrots and cucumbers
Dinner: Her Bread Stuffed Tomatoes with Parmesan Cheese

Fri 2.26.2010
Breakfast: cup of Kashi Strawberry Fields cereal with 1 cup of Promiseland Milk
Lunch: leftovers from dinner the night before, baby carrots, and a cup of berries
Dinner: Chicken and Sausage Gumbo

Sat 2.27.2010
Breakfast: plain oatmeal with cinnamon on top
Lunch: 4 slices turkey on a whole wheat rolls with pepper jack cheese and mayo, baby carrots, an apple
Dinner: Out to eat, will probably get chicken or seafood

Sun 2.28.2010
Breakfast: an apple dipped in peanut butter, whole wheat toast with jelly
Lunch: leftovers from where I ate Saturday (I always have leftovers!!)
Dinner: leftover Gumbo (I make alot on Friday, so I don't have to cook on the weekend)

Mon 3.1.2010 (weigh in day!)
Breakfast: greek yogurt, an orange
Lunch: spinach leaves with assorted vegetables, cup of berries
Dinner: Quick Carrot and Raisin Salad

Tues 3.2.2010
Breakfast: homemade granola
Lunch: leftover Salad from dinner the night before
Dinner: Pasta with Lemon Cream Sauce

Wed 3.3.2010
Breakfast: applesauce, cup of berries, whole wheat toast, plain
Lunch: leftover pasta
Dinner: Homemade Chicken Pot Pie



Snacks usually consist of celery and laughing cow cheese, or some nuts.

SugarHi

These look like fabulous weekly menus ladies!

astrosnider

Here is my plan for dinners this week:

Tonight: Homemade watercress soup; tostadas with shredded pork, yogurt, salsa and shredded Tillamook cheese
Monday: Turkey Meatloaf (I found a great recipe from Gourmet on the Epi iPhone app), arugula salad and yams
Tuesday: Leftover meatloaf, salad, broccoli
Wednesday: Duck breast with a sauce made from cherries and balsamic vinegar; rice and whole grain mixture
Thursday: Fried rice with slivers of duck breast, water chestnuts and bean sprouts; stir-fried baby bok choy
Friday: Marinated flank steak, salad, ciabatta roll