RUNNING OUTSIDE success.

kellygirl5538

I am a big cross trainer type of person. I like to do all different types of cardio exercises. I'm a big hiker and getting ready for the spring season here in Virginia. Well the trails are covered and I missed the mountain so I went to an area around my house, rural, and decided I will run to see if i can catch the mountains. lol It was soooooooooo pretty outside that I kept on running and running. After my run, I took the car to see how far I ran and it was 3.5 miles!!!! This was with rolling hills. I kept looking at the hill and saying to myself oh i am not going to make it...........and it ended up with no problem. I stil had a 12 min. mile pace, which is slow but shoot I was not running to full capacity. All my hard work is finally paying off!!! I would mind running more but I really do like to do other things!!

annhjk

Love that feeling. You can use www.mapmyrun.com to check your distance too.

greeneyes82

Yeah, it's so great when you see that you're getting in shape, huh?!?!:drinker: I've noticed that on this 3 mile trail we have here, I'm running it without walking or getting tired now. It just surprised me that I finally got back into shape! Congrats to you!!!:happy:

lina1131

If a 12 minute mile is slow than I must be crawling :laugh: It takes me 15 minutes to jog a mile. :sad:

Great job!

Tamishumate

anytime you throw in hills you changes your time . so that is awesome!