30 day shred

mommy2ans
mommy2ans Posts: 93 Member
edited January 7 in Fitness and Exercise
What results have you seen with this? From day 1 to 30.

Replies

  • GreatSetOfBrains
    GreatSetOfBrains Posts: 675 Member
    I think I lost 7 lbs and a pants size. Been a while :)
  • dporter1183
    dporter1183 Posts: 154 Member
    Bump....I'm interested as well.
  • dnhardy
    dnhardy Posts: 59
    If you forum search- "30DS" or just "30 Day Shred" there are tons and tons and tons of success pictures and opinions and everything else you could ever want to know/see about the program. Very inspiring stuff! I'm starting my 3rd round sometime this week!
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