What are you changing?

angelcurry130

Giving up diet soda. I don't need those nasty chemicals floating around my system, regardless of justifying drinks based on my water intake.

KaththeaB

I am changing my intake of fried foods and sweets.

sissiluv

I've been focusing on ridding my diet of processed and refined carbs, so I mostly avoid the prepackaged stuff, and the bleached stuff.