encouraged and discouraged at the same time

garystidham1

well i am 6 3 i started at 310 now i am down to 219 i went and bought a par of jeans today i was happy i am a 34 now
my goal weight is 195 but when i look at my self in the mirror i still have a gut and i am afraid that my goal weight wont be enough
i am looking more for a look than a final weight
but with what i see as my goal appearance looking at myself now it seems that i have way more than 25 lbs to loose
my biggest fear is it will never be enough and will become more than just trying to be healthy i am afraid that it will become an obsession i can already tell its becoming that

Tolliashley

I think if you try to go any thinner with your height it prob. won't be healthy for you. Congrats on your weight that you have lost btw. In all honesty you might have a small gut from extra skin from working out. Keep up the good work just think about what is healthy not what your look.

foleyshirley

It may be time to start lifting to change body composition. Actual body wright may be ok.