How often do you weigh in?
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Replies
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Once per week!0
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Once a week. Sometimes more often if I've had a bad few days and need a reality check. I also do measurements once a month.0
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I make an event out of it - "Weigh-In Wednesday" haha.0
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I weigh in every morning, right after I wake up and pee and this is the weight I log, but I have an excel sheet that i use for weight and measurements that i only do once a week on weds cause that is usually a good day for me for some reason
Everyone is different, but I have a larger amt to lose. When i get down to the point of only losing .5 lbs a week or so, then it will likely become twice a week or so just to keep track.0 -
I was doing it everyday but it changes too much, so i'm going to start once a week now. every friday. Good luck everyone!!0
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I didn't weigh myself for almost a month after I started. It has been about once a month or every time I outshrunk my jeans. I know it will change too much if I did it daily.0
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I try for once a week but sometimes I will do a random check between that. I also started on the first doing my measurements and intend to on the first of every month.0
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usually night and morning. It's how I maintain focus on my goals. Logginf in MFP has a similar result for me.0
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