Hair growth suggestions
I know this may seem like a strange question, I have always had fine brittle hair ever since dinosaurs roamed the earth. There is many ladies on here with beautiful hair, and I am looks for some practical suggestions for growth rather it be shampoo or treatments. I currently take many vitamins and use Nioxin. Anything else that might help?!?! Thanks!
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Replies
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OK... get biotin and Niacin supplements and take them daily.. they must be taken daily to see the effects, and it will take 1-2 months until you really start noticing a difference. Also, there is a brand called Nioxin that is specifically for thin, brittle hair that wont grow... and it really works.. I have recommended it to several of my clients and they have noticed a difference!0
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also for the biotin supplement, you are going to want to make sure you take at least 5000 mcg daily to really get the benefits and see a difference.0
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I use Nioxin now and it does work it still won't grow how much of those supplements do I take and will it interfere with a multi ?0
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Thank you so much0
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it should not interfere with your multi just check and see how much biotin and niacin is in your multi and add to that0
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