Success at blasting past a dreaded plateau!

metalpalace

"Hey Tom, just thought I would let you know that I have broken through the plateau and dropped another 8.5 pounds in the last two weeks" - This came to me from my buddy Jenn subscribing to one of the core Team Beachbody philosophies of Variety to blast past plateaus! OH yeah she is also doing the Rocken Body Program :-) I get these kind of emails and phone calls all the time. It just gos to show, repeatedly, that if you're stuck in a plateau you need to change something(s) in your routine to introduce a new unfamiliar stimulus to your body (along with proper nutrition) and you will indeed blast away any stubborn Plataea I guarantee it!

ltlhmom

Congrats!

metalpalace

Indeed