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Diet Tips that Never Worked For Me

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Replies

  • marjoleina
    marjoleina Posts: 189 Member
    Cheat meals. I just can't do them anymore, I used to have 1 every weekend, which then would turn into a whole weekend of cheating, and stalling my loss. Now instead, I just fit what I want to have into my calories, or I don't have it, or find a better option that will still satisfy. Since I stopped cheat meals a month ago, I started losing again.

    That's me! I can't have a cheat event, because it just spirals into a tray of cookies at work! Sad but true. So, now I just stay on my plan and I am almost back to where I was 3 weeks ago.
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    to work out hungry, i cant do jack squat when im hungry

    Lol yeah apart from feel dizzy and faint
  • DannyMussels
    DannyMussels Posts: 1,842 Member
    Don't eat after midnight, or get wet.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    Don't eat after midnight, or get wet.

    Well, I'm somewhat worried about breaking those two rules.
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