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Workout at home

SunshineDecember
SunshineDecember Posts: 70 Member
edited January 7 in Fitness and Exercise
Hey guys, any of you have heard of or follow bodyrock? It's a website with a bunch of at-home, little or no equipment, high intensity, short workouts. I don't really follow them any more, but I've been really inspired by their style of workouts, and I make up my own almost daily.
So I was wondering if any one else does that style of workout? I would love to have a buddy to share exercise tips and stories with :)
-Sunny

Replies

  • SuperMammaLeah
    SuperMammaLeah Posts: 93 Member
    I haven't seen that, but I have been doing my work outs on the wii fit and that has been awesome. I also picked up the 30 day shred which I am going to be attempting as soon as I find my dvd remote lol!!
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