Starting out

helen_dav
helen_dav Posts: 8
in Introduce Yourself
It's day 1 today! After being approx 20 lbs overweight for the last year, I've finally had enough and want to get rid. I joined MFP last year but having had ups and downs in my weight this year, I've actually ended the year 05.lbs lighter than this time last year. Enough is enough.

I'm hoping you guys can help me along the way

Cheers

Helen x

Replies

  • howaboutit
    howaboutit Posts: 68 Member
    Day 1 is the first step! One day at a time is the key to becoming healthier ~ so I would be happy to support you along the way. Sending a friend request.
  • Itsallbs15
    Itsallbs15 Posts: 262 Member
    Good Morning and Welcome. Feel free to send me a friend request. Also, I moderate a group called One Day At A Time. Look us up. We do daily chat threads and offer motivation for each person who may be sturggling.
    BRENDA

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