A new no-equipment workout

pixietoes

With my brain tumor growing again I can say at the moment I am not feeling much difficulty with working out and yet I am having a hard time getting to the gym on an emotional level. I found this link on Pinterest and I do love a workout routine that can be done at home and is still challenging.

Serious strength and good whole body effort. I thought I'd share it in case anyone else needs an idea for what to do at home:

http://www.self.com/fitness/workouts/2012/11/the-no-equipment-workout-slideshow?mbid=enws_mow1018#slide=9