re: starting the new year off right. need support

classy335

Hi there......starting off today. I have my food journal. I think I am going to count calories. My portions are so out of control. I would really like to change my lifestyle and get healthy. my blood pressure is up and I need to lose 50 or more pounds.... anyone with me? classy

SpiritRockBernie

feel free to add me!

classy335

Great! thanks

tnwilson84

Please feel free to add me as well!