salt

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skipidy
skipidy Posts: 11
edited January 7 in Food and Nutrition
Financially I'm forced to use up some can and packaged food. I don't know anything about salt content. Can you please help me with what is an acceptable amount of salt that I can feed my baby/toddler? I'd prefer to feed only organic and fresh but it's not possible right now. Will it damage his kidneys?

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  • ladyrider55
    ladyrider55 Posts: 316 Member
    The best advice I can give you is to rinse thoroughly all canned veggies due to the salt content and then you can always add your own seasonings, etc. I tend to stay clear of salt. It's not good for me. I keep a shaker of salt for when my kids are home because according to them "Mom this needs salt and you didn't add any salt to this do you?" I use Mrs. Dash for my cooking adventures. Good Luck to you.
  • Jewcybabe
    Jewcybabe Posts: 241 Member
    Look for "No salt added" or "Reduced Sodium" options......they are out there!~
  • skipidy
    skipidy Posts: 11
    I'm thinking more along the itmes I have such as chicken bouillon or those packaged Lipton Noodles and junk. I don't eat these types of food but I am in a pickle.
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