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Has anyone tried the Insanity eating programme?
meechster20001
Posts: 76 Member
But without the exercise plan?! It's a bit expensive to get all the DVDs and way beyond my level of fitness at the moment but I'm thinking the 5 or 6 small meals of 300 calories a day will suit me well without causing sugar spikes or bouts of hunger pangs with regular small meals. Should possibly mention I'm insulin diabetic and if I can reduce my insulin intake that's an added bonus too.
Michelle
Michelle
0
This discussion has been closed.
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