Started the week before Christmas

Dabbadee

I started the week before Christmas and put on some extra pounds. I'm more determined now to get this weight off.

jaireed

Its okay. You'll bounce back. One bad choice doesn't mean you have to eat bad all day. Make a healthy choice next time

treylam

I understand, these past couple of days have been really challenging for me but I'm trying to remember the progress I've already made and make better food choices. You can do it!!!!!

Dabbadee

Thanks for the encouragement :happy:

Dabbadee

I'm motivated