After dinner snack???

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kimmysueneal
kimmysueneal Posts: 83 Member
edited January 7 in Health and Weight Loss
I eat dinner around 5:30 every night and don't go to bed until 10pm. In the meantime, I'm STARVING!!! Should I snack around 8pm or just let my tummy growl until bed? I know eating at night is not exactly the best habit...

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  • ChristineDiet
    ChristineDiet Posts: 719 Member
    If your hungry to the point that your stomach growls at you - then yeah I would eat!!!!
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